4 Scientific secret benefits of playing golf

4 Scientific secret benefits of playing golf

Posted on September 19, 2021 By Tara O'Loughlin

As the pandemic continues out of the summer months and into the fall, many of us are looking for excuses to get out for some socially distanced enrichment. Golf has become increasingly popular for this very reason. Though seasoned golfers certainly don’t need reasons to play golf, the rest of the population didn’t necessarily see … Continue reading “4 Scientific secret benefits of playing golf”

Play golf. Lose weight. Sounds simple, right?

Play golf. Lose weight. Sounds simple, right?

Posted on August 17, 2021 By Tara O'Loughlin

It seems like, for American society, weight loss is always on the brain. Whether it’s a new fad diet or workout routine, people are continually searching for new ways to drop a few pounds. This mentality has inspired the question: can you lose weight playing golf? From an outside perspective, golf may seem like a … Continue reading “Play golf. Lose weight. Sounds simple, right?”

The Most Important Muscles for Golf

What are the most important muscles for golf?

Posted on July 24, 2021 By Tara O'Loughlin

When working on your golf swing, there are certain muscles that need to be conditioned and exercised in order to produce an effective follow-through. Not enough golfers practice proper strength and conditioning for golf, and this can affect your ability to achieve a suitably balanced and flexible position. But how can you use strength training … Continue reading “What are the most important muscles for golf?”

Golf strength and conditioning essentials

Golf strength and conditioning essentials

Posted on July 13, 2021 By Tara O'Loughlin

When you hear the phrase “strength and conditioning” you probably think of bulky football players hogging the weight rack in the gym. But strength training is important for all athletes, not just those who play fast paced contact sports. Even golfers can benefit from these techniques. Being stronger helps you control the speed and distance … Continue reading “Golf strength and conditioning essentials”

Can you really improve your golf handicap by 10 strokes?

Can you really improve your golf handicap by 10 strokes?

Posted on May 29, 2021 By Tara O'Loughlin

For many people, the process of getting better at golf starts with an attempt to improve your handicap. In golf, a handicap is a number that indicates your ability as a player. For example, if a player has a +10 handicap, they play about ten strokes above average. As all golfers know, lower numbers are … Continue reading “Can you really improve your golf handicap by 10 strokes?”

How young can kids start playing golf?

How young can kids start playing golf?

Posted on May 12, 2021 By Tara O'Loughlin

As parents, you are always teaching your children new things. Whether they are learning about the way the world works or simply what they’re interested in, kids often learn by watching their parents. Exposing your kids to your hobbies and passions can help them develop their own. For golfers, bringing your kids to the course … Continue reading “How young can kids start playing golf?”